We set out to conquer stages 3 and 4 of the Hong Kong Trail on Monday. The hike was brutal and we were exhausted after the 14 km.
As we were trekking through the woods, every now and then we'd get a glimpse of the Hong Kong skyline, the tall buildings and the sea in the background. A moment later we were under a canopy of trees and dodging rocks on the path. I had to keep reminding myself we were in Hong Kong, as it seemed to feel more like the mountains of NC.
It was a great day and refreshing to be away from the machines in the gym. I think we all slept good last night! 
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